Sunday, January 3, 2016

The good life is built with good relationships.

In November 2015 Robert Waldinger presented a Ted Talk revealing the lessons from a 75 year study.  What do we need to know?

Good relationships keep us happier and healthier.  

They learned three big lessons about relationships.
  1. The first is that social connections are really good for us, and that loneliness kills.
  2. The quality of your relationships is the best predictor of a happy and healthy life.
  3. Good relationships don't just protect our bodies, they protect our brains.

So "lean in" to your relationships.  Put your hard work there because:

The good life is built with good relationships.

Veterinary Nomad
January 3, 2016